Embodies the spirit of yoga

I love my yoga classes with Fran, she embodies the spirit of yoga, she is kind, compassionate, gentle whilst at the same time guiding me to be at peace with my body and relax and strengthen at the same time. The added benefit is the class is small so I always know she is watching me and ready to help when I need it, which reassures me as I have some back and knee problems. The guided mindfulness practice at the end, provides the most glorious sense of peace and well being. I cant recommend Fran highly enough and am looking forward to developing my yoga practice in the coming months, thank you!

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