Autumn is the season of transition. Just like the leaves that fall from the trees, it is a time of letting go and releasing things that no longer serve us.So join me for this day of nourishment, the chance to relax, release and restore.

The day will include:

  • Morning Hatha yoga practice
  • Afternoon Yin yoga practice
  • Vibrational sound healing session
  • Vegetarian lunch
  • Afternoon tea
  • Goodie bag

During the lunch break there will be plenty of time to walk in the beautiful grounds or if you would prefer the chance to sit and relax.

Your investment £89.00

Location: That Amazing Place, Harlow, Essex

From 11:00 to 17:30

To book you place email me